A zen master and his student were watching a fox chase a rabbit.
The Zen Master said, “who will win?”
The student replied, “Master, of course the fox will win, he is much faster than the rabbit and has sharp teeth.”
“No” replied the master. “The rabbit will win. The fox is running for a meal. The rabbit [...]

Only works if you watch it to the end…Enjoy!

A = Action! Really go for it.
B = Belief in your ability
C = Confidence and courage
D = Determination to carry on past all obstacles
E = Energy to keep you going when things get tough
F = Focus to stay on track and get the job done
G = Gratitude to say thank you
H = Health to live [...]

Are you having a hard time getting motivated? It can be one of the toughest things in the world. You have the knowledge, you have the will, but no amount of mental persuasion can convince yourself to start a task.
Why do we as human beings find it so hard to get motivated? If we just [...]

Picture by: Lisa Butler
You need time to step back from your present line of thinking to see through your mind’s eye what is going on in your life, what circumstances and situations people and events you are living with? Now focus on only those that provide positive energy and add value, real meaning and [...]

When you get to a stage during a task or action and your on the road toward achieving a goal, when you allow your negative self talk to begin eating away at your reasoning behind what you are doing you discover the need for DETERMINATION. It could be in the form of either physical or [...]